There is no wealth greater than health and the one who has health is the richest man today, the reason being that even the smallest diseases in the past are now affecting him in such a way that he is becoming a wolf. ۔ A study published in the journal Circulation found that:
“5% of the world's population suffers from high blood pressure and tension, not only in the middle-aged but also in the age group of seven to eight years. There are also children. ''
Why does blood pressure occur?
According to experts:
"The main cause of high blood pressure and tension is the increase in air pollution in the population and people living outside the home." So if you try to spend as much time at home as possible after your daily activities. Just because it increases the risk of heart disease with hearing problems, which is very harmful to our health.
According to the Hong Kong School of Health Club:
"Being physically active or a combination of exercise and low air pollution reduces the risk of high blood pressure, but physical activity, even in polluted air, prevents high blood pressure. Is an important strategy for. "
At the same time, he added:
"
The researchers found that walking in middle age reduced the risk of diabetes, tension and high blood pressure. The risk of stroke and a reduction in the risk of obesity in men has not yet been discovered.
Solution:
If you also suffer from diseases like high blood pressure, use this herb mentioned in your food and avoid the high cost of medicines:
Hawthorn:
The hawthorn is actually a pink-red berry-like pair whose flower is also beneficial and the berry is also beneficial like the fruit. It is easily available from the grocery store. Its flowers and berries are also found in the market. Hawthorn contains triglycerides, lipids, magnesium, silicoloxacin and other compounds that make us healthy.
How to use:
* Soak the flowers of this herb in water every night and get up in the morning and boil this water and drink it, it will solve all your blood pressure problem immediately.
٭ Also put the fruit in a blender and blend with lemon juice, hawthorn juice will be ready. Use it any time of the day and control blood pressure.
Tags:
health